CapeTalk

Good Morning Cape Town with Lester Kiewit

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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am. #CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener. Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za #GMCT with @lesterkk @CapeTalk #JoinTheConversation Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

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CapeTalk

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Emerging Economies - Latin America: Brazil’s runoff election
26 oct 2026, 6:41 · 5 min
Lester Kiewit speaks to Professor Lyal White, faculty at Gordon Institute of Business Science (GIBS) about: Brazil’s defining election: they finally decide, Lula or Bolsonaro and the implications for future relations. As well as well as historic right-wing reproachment between Chile and Bolivia.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Elections 101: All you need to know about election observers
26 oct 2026, 6:31 · 8 min
What are the main the roles of election monitors and how does one become one? Lester Kiewit speaks to Dr Dee Marco, co-founder of WatchElect and senior lecturer in Film and Media Studies at UCT.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A World View from London: Fire at Hitler's former mountain retreat
26 oct 2026, 6:08 · 6 min
Hundreds more arrested in France as protests continue in Europe; a Dutch zookeeper is in hospital after being mauled by a leopard; and a fire at Hitler's former mountain retreat, The Eagle's Nest. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
The impact of the timing of the Local Government Elections on logistics
26 oct 2026, 5:32 · 6 min
How does the holding of the Local Government Elections in November impact the Independent Electoral Commission’s task of organising voting stations, especially where schools are used? Lester Kiewit speaks to Michael Hendrikse, Provincial Electoral Officer for the IEC in the Western Cape.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Money on a Monday: Running on empty to save can cost you
26 oct 2026, 4:58 · 8 min
Did you know that habitually running your vehicle until almost the very last drop of fuel can cause damage and undertaking repairs can end up costing you more than what you thought you would be saving? Lester Kiewit speaks to motoring expert Adam Ford on why you should refill the tank before it gets too low.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Binge-watching options this weekend: Furious, The Diplomat, East of Eden
23 oct 2026, 8:19 · 3 min
Are you in the mood for some binge-watching this weekend? Lester Kiewit chats to Matthew Jantjies-Green about some of the series you can spend some time watching this weekend, including:         - Furious (Disney+)        - ⁠The Diplomat S4 (Netflix)         - ⁠East of Eden (Netflix)   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
DHL Stormers to host Scarlets in URC clash
23 oct 2026, 8:12 · 5 min
The DHL Stormers will be hosting Scarlets at DHL Cape Town Stadium in their URC encounter. Lester Kiewit speaks to the dynamic utility back Wandisile Simelane about the mood in the camp and how they plan to placate the high-kicking Welsh outfit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Triathlete recalls the hate he endured for winning World Championship event a decade ago
23 oct 2026, 6:35 · 11 min
Lester Kiewit speaks to triathlete Henri Schoeman, who was subjected to online hate and abuse over the past decade after winning the 2016 ITU World Triathlon Series Grand Final in Cozumel, because he was in third place and overtook the British brothers Alistair and Jonny Brownlee near the finish, when Alistair slowed to help an exhausted Jonny to cross the finish line. Schoeman recently shared a video of that moment and also about the toll taken on his mental health from all those nasty comments sent his way.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
LIVE AND LOCAL: Why is South Africa losing faith in democracy?
23 oct 2026, 6:06 · 7 min
Lester Kiewit speaks to Sanush Naidu, Senior Research Fellow at Institute for Global Dialogue about the Voter Participation Survey conducted by the HSRC and IEC, which shows that South Africans are losing faith in democracy as we head to the November 4 local government elections.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A World View from London: 30 million websites may be impacted by flaw
23 oct 2026, 6:06 · 5 min
A race is on to add cyber security patch after flaw detected; North Korea to resume loudhailer propaganda messaging along border with South Korea; a stubborn shark refuses to be saved. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
This Congo wrong: what is at stake for intrepid adventurers in Africa mission
23 oct 2026, 6:04 · 8 min
Lester Kiewit speaks to adventurer and explorer Riaan Manser, to get some insight into what Welsh explorer Ash Dykes and his team are enduring as they attempt to navigate over 700 kilometres of the remote Sangha River down to the Congo River with nothing between them and hippos and crocs but an inflatable kayak.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Cyber Sense, making sense of scams: When bullying follows you home
23 oct 2026, 6:02 · 8 min
In this week’s edition of Cyber Sense, making sense of scams, we turn our attention to cyberbullying and the harm that online abuse can cause. The death of 17 year old Ashley Saville, from Lentegeur in Mitchells Plain, has brought renewed attention to allegations that she endured months of cyberbullying before her death. Her father says he only learnt about the alleged abuse afterwards. Lester Kiewit speaks to cybersecurity expert Boikokobetso Makhetloane, also known as Mr Fingerz, about what cyberbullying looks like, how private content can be used to shame and intimidate people, and what victims, parents and bystanders can do to respond. The conversation also considers how to recognise warning signs, preserve evidence, report abusive content and encourage young people to seek support.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Voices that got the Cape Talking: Plane passenger pet peeves, fuel prices and the cost of living, and Cape Town’s rainfall concerns
23 oct 2026, 6:00 · 7 min
In this week’s edition of Voices that got the Cape Talking, we heard some entertaining takes on the worst people to encounter on a flight, from crying babies and cabin choirs to politicians and passengers who simply will not stop talking. Listeners also shared their thoughts on the rising cost of fuel, the pressure on household budgets and the temporary fuel levy relief announced by the Finance Minister. And with a wet week across Cape Town, one caller, Simon, reflected on more than 30 years of changing rainfall patterns near Muizenberg, raising concerns about whether the rain will be enough to keep future water shortages at bay. From the skies to the petrol pump and the dams, these are just some of the conversations that got the Cape talking this week.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Rugby surprise for some very special fans
22 oct 2026, 7:43 · 7 min
Lester Kiewit speaks to Clifford “Cliffie” Retief, the father of a young rugby fan who is non-verbal but still manages to express his passion, nonetheless. Lester decided to treat them to some tickets to the upcoming URC match between the DHL Stormers and Scarlets, and also an opportunity to meet the players ahead of the game.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
How the Democratic Alliance plans to keep the Cape
22 oct 2026, 6:46 · 22 min
Lester Kiewit speaks to Eddie Andrews, city deputy mayor, about why voters should support the Democratic Alliance, as the local government elections loom.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A World View from London: Sharks attack Mexican boat tragedy survivors
22 oct 2026, 6:05 · 6 min
Sharks attack survivors of a sinking boat in Mexico; a first aid drone rescues a wounded Ukrainian soldier; and a Chinese community rescue saves a small girl found dangling 40 metres up. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Will ANC and DA coalition be the order of the day after local government elections?
22 oct 2026, 5:42 · 12 min
Lester Kiewit speaks to Louw Nel, senior political analyst at Oxford Economics Africa about the outcome of the upcoming local government elections. Will we see the ANC and DA form a coalition at local municipal level, as we see in the government of national unity?   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
LIVE AND LOCAL: Are fuel levy cuts enough to save jobs and businesses?
22 oct 2026, 5:07 · 6 min
Lester Kiewit speaks to Henry van der Merwe, Chairman of the South African Petroleum Retailers Association about how the general fuel levy will be cut by R3.00 per litre for diesel and R1.50 per litre for petrol from 4 November until 1 December 2026. Is this enough to save jobs in the fuel retail sector and save businesses from closure.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
An orca-strated attack on whale
22 oct 2026, 5:06 · 8 min
A video has been shared online of a pair of orcas attacking a whale off the Southern Cape coast. Lester Kiewit speaks to Shannon Ainslie, the eyewitness who took the video in Jongensfontein (near Stil Baai), about what drew his attention to the attack, and then to Simon Elwen, founding director and principal scientist at Sea Search, to discuss how common this type of behaviour is for orcas.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Corporates That Care: Kauai marks 30 years by pledging 100,000 meals for children
21 oct 2026, 6:37 · 6 min
As part of Primedia Cares’ Corporates That Care initiative, Lester Kiewit speaks to Dean Kowarski, CEO of Kauai, about the brand’s partnership with The Lunchbox Fund as it celebrates its 30th birthday. Kauai has committed to donating 100,000 meals to help ensure more children have access to nutritious food, recognising the role that proper nutrition plays in children’s wellbeing, concentration and ability to learn. They discuss how the campaign works, how customers can contribute by scanning Kauai’s birthday QR code, and the wider impact of The Lunchbox Fund’s Food Mama programme, which supports local women who prepare meals for children while earning an income and building skills in their communities.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Red alert: SACP ready to stand alone and challenge at polls
21 oct 2026, 6:32 · 11 min
Lester Kiewit speaks Phillip Dexter who makes the argument for why votes should consider the SA Communist Party when the head to local government elections next month. It is the first time since 1994 that SACP will contest the elections independently from their tripartite alliance partners, Cosatu and ANC.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A World View from London: Ukraine’s big push for peace
21 oct 2026, 5:57 · 5 min
Ukraine’s push for peace as America denies holding back on intelligence; a Hollywood misdiagnosis as a movie star falsely told she has MS; and permission to high 5 as a UK school backtracks on a no-touching rule. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
SARB to roll out white label ATMs to make access to money more affordable
21 oct 2026, 5:42 · 6 min
The South African Reserve Bank (SARB) is planning to create a cash-management company by 2027that will roll out white-label ATMs and tighten oversight of how money circulates in the South African economy to make it cheaper and easier to access. Lester Kiewit speaks to Pradeep Maharaj, executive director of the SARB’s Payments Ecosystem Modernisation Programme.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
IEC partners with tech giants to protect elections from false info flood
21 oct 2026, 5:36 · 10 min
The Independent Electoral Commission has so far received more than 700 complaints of election-related misinformation, most of them linked to social media posts. To combat this the IEC has partnered with Google, Meta, Microsoft, TikTok and non-profit organisation Moxii Africa, to identify the misleading info, remove it, and inform voters. Lester Kiewit speaks to Moxii Africa Director William Bird.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
GroundUp News: 14 adult nappies a month not enough say activists
21 oct 2026, 5:13 · 6 min
Disability activists in the Western Cape are calling for clear policies on the provision of free adult nappies at clinics to disabled people who need them; protesters marched to Parliament to demand the government take urgent action to mitigate the impact of the climate crisis and El Niño conditions; seventy-two-year-old Nomalanga Magona from Gugulethu will be representing the Western Cape at the National Golden Games. Lester Kiewit speaks to Barbara October of GroundUp News about these stories.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Five million applications, 6,566 jobs: The numbers behind South Africa’s entry level jobs crisis
21 oct 2026, 5:08 · 7 min
Nearly 868,000 people registered looking for entry level work on JOBJACK over 13 months. Between them, they submitted almost five million applications, but just 6,566 were appointed. The findings come from actual registration and appointment data, rather than estimates based on a small sample. In conversation with Lester Kiewit, JOBJACK co-founder and CEO Heine Bellingan discusses what the figures reveal about South Africa’s employment crisis, why candidates with previous work experience are appointed at 11 times the rate of those without it, and the challenge facing young people trying to secure their first job. The report also raises questions about how employers recruit and whether the country’s entry level job market can meet the demand for work.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
The Luxury Lowdown with Bianca Resnekov: Year-end parties get an upgrade
20 oct 2026, 7:02 · 4 min
Lester Kiewit gets the Luxury Lowdown from Bianca Resnekov, CapeTalk’s style and design correspondent. And this week they discuss how bespoke wellness experiences are replacing traditional corporate year-end parties in Cape Town. Holistica is a platform that curates such events in luxury locations.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
LIVE AND LOCAL: Bosa’s plan to win votes and restore municipal services
20 oct 2026, 6:38 · 13 min
Lester Kiewit speaks to Build One South Africa’s Cape Town mayoral candidate Roger Solomons, about why they deserve your vote at the November 4 local government elections.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
The Africa Report with The Continent: DRC’s escalating conflict
20 oct 2026, 6:37 · 5 min
Lester Kiewit gets latest news on Africa from Athandiwe Saba, managing editor of The Continent. They discuss Nigeria’s shea-nut export ban; DRC’s escalating conflict and nominations for African of the Year.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A World View from London: Aussie MP left injured after attack
20 oct 2026, 6:19 · 5 min
A political attack in Australia has left an MP in a bad way in hospital; German police arrest a robot for being a cyborg sex pest in Cologne; a North Korean luxury ship spotted close to a sprawling villa used by North Korean leader Kim Jong Un and his family. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A look ahead at the Medium Term Budget Policy Statement
20 oct 2026, 5:42 · 6 min
Finance Minister Enoch Godongwana will be tabling the 2026 Medium Term Budget Policy Statement on 21 October and give updates to the economic and GDP growth forecast, especially given the sharp increase in fuel prices since the 2026 budget was tabled earlier in the year. Lester Kiewit speaks to Isaac Matshego, economist at Nedbank, to get a preview on which areas will be focussed on.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
DA candidate who beat wife: why I deserve a second chance
20 oct 2026, 5:41 · 12 min
Lester Kiewit speaks to Democratic Alliance ward 108 candidate Rudi Stevens about why he should be given a second chance, and be allowed to stand for public office after he assaulted his wife in 2021.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
What the Hack! Arthur Goldstuck on high-tech suitcases and mind-bending sound systems
20 oct 2026, 5:40 · 8 min
In this week’s What the Hack!, Arthur Goldstuck speaks to Lester Kiewit about the problem with Advanced Driver Assistance System (ADAS) and changing your windscreen; a high-tech suitcase; and an audio system called Sound Shape which directs sound to specific areas of a room, and can play English to one side of a room and French to the other, simultaneously.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Have you ever wondered how they cram all those matric papers into 28 days?
20 oct 2026, 5:38 · 5 min
How do matric exam planners manage to schedule the writing of 230 examinations into 28 days - avoiding clashes and also ensuring that they are mostly evenly spaced apart. Lester Kiewit speaks to Terence Khala, spokesperson for the Department of Basic Education.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
LIVE AND LOCAL: Why you should vote in local government elections
19 oct 2026, 6:37 · 12 min
Boichoko Ditlhake, Head of Civil Society Support at the Kagiso Trust talks to Lester Kiewit about the importance of voter education, and why it is important to show up at the polls next month.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
A World View from London: Destructive protests across France
19 oct 2026, 5:53 · 6 min
Protests and riots in France cause widespread damage; a deadly fire in Canada is sweeping across a major army base; and White House press secretary Katie Zacharia has gone. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Cyclist deaths: Where are we on the road to justice?
19 oct 2026, 5:39 · 9 min
Cyclists continue to lose their lives on our roads, but for their families, the fight for justice can be long and frustrating. From Francois Esterhuizen, killed in a hit and run in Worcester in December 2025, to the cases of Idries Sheriff and Landon La Grange, where court proceedings have been delayed, several families are still waiting for answers. In September 2026, two cyclists were killed on the R102 near Elsies River, followed by the death of a 73 year old foreign visitor near Heidelberg in October. One of the most heartbreaking recent cases is that of 16 year old Lilitha Lombo, killed in a hit and run while on a group training ride with her Khaltsha Cycling Academy team along a regular route in Somerset West. Following a memorial ride to the scene on Sunday, Neil Robinson, CEO of the Pedal Power Association, joins Lester Kiewit to discuss the latest developments in these cases, the obstacles families face in seeking justice, and what needs to change to ensure accountability when cyclists are killed on our roads.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
LIVE AND LOCAL: Can SA afford to shutdown over sky high fuel prices?
19 oct 2026, 5:27 · 5 min
Lester Kiewit speaks to Matthew Parks, Cosatu’s parliamentary co-ordinator about interventions they would like to see bring some relief to consumers by the Minister for Finance, Enoch Godongwana as he prepares to table of the Medium-Term Budget Policy Statement (MTBPS). This comes as Concerned Citizens of South Africa (CCSA) is calling for a national shutdown to force the state to intervene and help reduce the sky-high fuel price.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Money on a Monday: The case for compulsory third party insurance cover
19 oct 2026, 5:11 · 6 min
It has been estimated that 65-70% of vehicles on South Africa’s roads are uninsured, and there is a strong chance that at least one vehicle involved in a crash may not have cover. Given the increase in the number of vehicles on the road as well as the popularity of delivery riders for meals and online purchases, the topic of introducing a compulsory third party insurance has come up once again. Lester Kiewit speaks to Viviene Pearson, CEO of the South African Insurance Association, to discuss the feasibility of such a system.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Can South Africa afford to let Shein and Temu keep growing?
19 oct 2026, 5:11 · 8 min
Cosatu is calling on the government to ban Shein and Temu, warning that the online shopping giants could put thousands of South African jobs at risk. A 2025 study cited by unions estimates that up to 34,000 jobs could be threatened by 2030. But with consumers drawn to the platforms’ low prices, would a ban be the right solution? Lester Kiewit speaks to Michael Lawrence, Executive Director of the National Clothing Retail Federation, about the impact on local retailers, fair competition and what government should do next.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>  For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>  Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>    Follow us on social media    CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>  CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>  CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>  CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>  CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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