LOVE 972 最爱粉TASTIC | THE FENTASTIC SHOW

遗憾 Regrets｜George Chan 田伟鸿

3 oct 2026, 16:21 · 15 min

<p>Why do some regrets stay with us long after something has happened?</p> <p>In this episode, Violet 粉樱 invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why our minds keep replaying the past, what it truly means to accept what cannot be changed, and how we can stop judging our past selves with what we know today.We may not be able to rewrite the past, but we can choose what we do next.</p> <p>为什么有些事情明明已经过去了，我们的脑海却还是会一再重播？</p> <p>这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起聊聊「遗憾」&mdash;&mdash;为什么我们总放不下过去、接受现实真正的意义，以及如何少一点责怪过去的自己，把力气重新放回今天可以选择和改变的事情。过去无法重来，但我们依然可以选择下一步。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Eating Out Every Day, can your stomach handle? 天天外食，胃受得了吗？｜TCM Physician Zuo Yasong左雅颂医师

3 oct 2026, 15:44 · 14 min

<p>With our busy lifestyles, eating out has become part of everyday life. But irregular mealtimes, rich or spicy foods, cold drinks, stress and poor lifestyle habits may gradually take a toll on our digestive health. In this episode of Every Body Knows, Violet speaks with Ma Kuang TCM Physician Zuo Yasong about common digestive concerns such as bloating, stomach pain, acid reflux and indigestion. Learn how Traditional Chinese Medicine (TCM) views these issues and discover practical ways to support better digestive health through healthier eating habits and daily care.</p> <p>现代人生活忙碌，三餐外食已经成为日常，但长期饮食不规律、重口味、生冷饮食，加上压力与作息问题，都可能让脾胃不堪负荷。这一集《医聊大小事》，粉樱邀请马光中医师左雅颂，从中医角度带大家认识常见的胃胀、胃痛、反酸及消化不良等问题，并分享外食族如何从饮食习惯和日常调理入手，好好照顾脾胃健康。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Can Stress Be a Good Thing? 压力，可以是好事吗？｜George Chan 田伟鸿

15 sept 2026, 2:00 · 17 min

<p>Stress isn&rsquo;t always a bad thing. Sometimes, we feel stressed simply because we care.</p> <p>In this episode, Violet invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore how stress can become fuel to help us face challenges&mdash;and why it&rsquo;s just as important to know when to slow down and let our body know, &ldquo;This challenge is over.&rdquo;</p> <p>压力一定是坏事吗？有时候，我们会有压力，恰恰是因为我们在乎。</p> <p>这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起认识压力如何成为我们的燃料，以及什么时候该放慢脚步，让身心知道：这一关已经过了。</p> <p>该逆流的时候好好游，也别忘了偶尔让自己顺流一下。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Can Nerves Repair? 神经能修复吗？｜Dr Li Yan

2 sept 2026, 15:20 · 17 min

<p>Does numbness or tingling in your hands and feet mean your nerves are already damaged? And if symptoms have appeared, can your nerves still repair themselves?</p> <p>In this episode, Violet speaks with Dr. Li Yan, P&G Senior Scientist and Regional Medical Lead for Nerve Care, to explore the science behind nerve repair and the roles of Vitamins B1, B6 and B12 in supporting nerve health.</p> <p>Why do B1, B6 and B12 work better together? Are the B vitamins in a regular multivitamin enough? And why do dosage, formulation technology and product quality matter?</p> <p>Tune in to learn more about the science of nerve health and how to give your nerves the right support.</p> <p>手脚出现麻木、刺痛，是不是代表神经已经受损？如果已经出现症状，神经还有机会修复吗？</p> <p>这一集《健康粉tastic》，Violet粉樱邀请 <strong>Dr. Li Yan</strong><strong>，宝洁（</strong><strong>P&G</strong><strong>）高级科学家、神经健康区域医学负责人</strong>，从科学角度带我们认识神经的修复能力，以及维生素 <strong>B1</strong><strong>、</strong><strong>B6</strong><strong>、</strong><strong>B12</strong> 在神经健康中各自扮演的角色。</p> <p>为什么B1、B6、B12一起摄取能够发挥协同作用？一般综合维生素里的B群是否足够？不同B族维生素补充剂的剂量、制剂技术和品质又有什么差别？</p> <p>一起从科学角度认识神经健康，了解如何为我们的神经提供适当的支持。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Don’t Ignore Numbness 别忽视手脚麻｜Liang Shi Yun林诗韵

26 ago 2026, 2:00 · 16 min

<p>Do you often experience numbness, tingling, or a &ldquo;pins and needles&rdquo; sensation in your hands and feet? Don&rsquo;t simply dismiss it as a normal part of ageing &mdash; these could be signals from your body about your nerve health.</p> <p>In this episode Violet speaks with <strong>Liang Shi Yun, Pharmacist at Guardian Health & Beauty</strong>, to find out what causes numbness and tingling, who may be at higher risk, how these symptoms can affect daily life, and what we can do to support our nerve health.</p> <p>If these symptoms persist, when should you speak to a pharmacist or doctor? Tune in for expert advice and learn why it&rsquo;s important not to ignore the signals your body is sending you.</p> <p>手脚经常麻麻、刺刺，还有像&ldquo;针扎&rdquo;的感觉？别以为只是年纪大了！这些症状也可能是身体发出的神经健康信号。</p> <p>这一集《健康粉tastic》，Violet粉樱邀请 Guardian Health & Beauty 药剂师梁诗云，一起认识神经健康：为什么会出现手脚麻木、刺痛？哪些人需要特别留意？这些症状会怎样影响日常生活？又该如何保护神经健康？</p> <p>如果症状持续出现，什么时候应该咨询药剂师或医生？一起来听听专业分享，别忽略身体给你的信号！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Why Do Some Words Hurt So Much? 为什么有些话特别伤人？｜George Chan 田伟鸿

27 jul 2026, 2:00 · 18 min

<p>Why do some words stay with us for years, even when the person who said them has long forgotten?</p> <p>In this episode, Violet Fenying invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why certain words hurt more than others, how our emotional triggers are formed, and how we can begin to let go of the voices that have shaped the way we see ourselves.</p> <p>Because what truly needs healing isn't just what was said to us&mdash;it's the beliefs we've carried ever since.</p> <p>为什么有些话，别人早已忘记，我们却记了一辈子？</p> <p>这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起探讨为什么有些话会特别伤人、情绪按钮是如何形成的，以及我们可以如何放下那些定义自己的声音，不再让旧伤决定今天的自己。</p> <p>因为真正需要疗愈的，不只是别人说过的话，而是我们一直相信的那些信念。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

I Am Not Good Enough 我不够好｜George Chan 田伟鸿

6 jul 2026, 2:00 · 20 min

<p>What if the problem isn't that you're not enough, but that you've been measuring yourself by someone else's standards?</p> <p>In this episode, Violet 粉樱 invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why so many of us constantly feel "not enough." Together, they unpack where this inner voice comes from, how childhood experiences and comparison shape our self-worth, and how we can begin to relate to ourselves with greater awareness and compassion.</p> <p>总觉得自己不够好，也许问题不是你真的不够，而是你一直用别人的标准来衡量自己。</p> <p>这一集，Violet 粉樱 邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起聊聊为什么我们总觉得自己「还不够」。从成长经历、比较文化到心理学视角，带你理解内心那个不断说「还差一点」的声音从何而来，并学习如何放下不断证明自己的压力，重新看见自己的价值。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Resentment吞不下的怨气｜George Chan 田伟鸿

4 jun 2026, 2:00 · 18 min

<p>Violet Fenying invites George Chan，founder of @this.is.how.we.heal and mind therapist, to talk about resentment &mdash; the hurt and bitterness we just can&rsquo;t seem to let go of. What is resentment? Why do some wounds stay with us for years? How does resentment affect our emotional and physical well-being, and why does it grow heavier over time? Through simple experiments and real-life observations, George shares why letting go is not the same as forgiving, and how it can be an act of setting yourself free. If you&rsquo;re struggling to move on from past hurts, this episode offers practical insights on where to begin.</p> <p>粉樱邀请@this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿谈&ldquo;吞不下的怨气&rdquo;。什么是怨气？为什么有些委屈过了很久还是放不下？怨气会如何影响身心健康，又为什么会随着时间越来越重？透过简单的小实验和真实观察，George 也会分享&ldquo;放下不等于原谅&rdquo;，而是学会放过自己。如果想慢慢放下心中的怨气，可以从哪里开始？一起来听听他的分享。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Understanding RSV, Protecting Your Baby 认识RSV，守护宝宝 ｜Dr Low Kah Tzay 刘家齐 + Celebrity Sora Ma艺人马艺瑄

7 may 2026, 1:00 · 19 min

<p><strong>Respiratory syncytial virus (RSV) is often mistaken for a common cold, but it can have a more serious impact on infants and young children.</strong></p> <p><strong>In this episode of <em>Every Body Knows</em>, Violet Fenying is joined by pediatrician Dr. Low KahnTzay and artiste Sora Ma to help you understand RSV&mdash;its symptoms, risks, and how parents can take early action to protect their little ones.</strong></p> <p><strong>RSV</strong><strong>呼吸道合胞病毒，常被误认为普通感冒，却可能对婴幼儿带来更大影响。</strong><strong><br></strong><strong>这一集《医聊大小事》，由</strong><strong>Violet </strong><strong>粉樱联同儿科医生刘家齐与艺人马艺瑄，带你了解</strong><strong>RSV</strong><strong>的症状、风险，以及家长可以如何及早应对与保护宝宝。</strong></p> <p><strong>For more information</strong><strong>想了解更多：</strong><strong><br><a href="https://togetheragainstrsv.sg">https://togetheragainstrsv.sg</a></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Overthinking想太多｜George Chan 田伟鸿

29 abr 2026, 16:35 · 19 min

<p>Overthinking isn&rsquo;t always your fault，sometimes, it&rsquo;s just your mind trying a little too hard.</p> <p>In this episode, Violet invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore how overthinking works and how we can धीरे slowly step out of repetitive thought loops.</p> <p>想太多，其实不一定是你的问题，有时候，只是大脑太努力了。</p> <p>这一集，Violet 粉樱邀请@this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，带你一起理解 over-thinking 是如何运作的，以及我们可以如何慢慢从反复的念头中抽身。</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Protecting Breast Health守护乳腺健康（Dr Esther Chuwa 蔡慧丽医生）

22 abr 2026, 1:00 · 18 min

<p>In this episode, we are joined by Senior Consultant Breast Surgeon Dr Esther Chuwa to take a closer look at breast cancer&mdash;an issue that is receiving growing attention.</p> <p>Is breast cancer really affecting younger women more in recent years? How can younger women stay vigilant? We&rsquo;ll also explore the different screening methods available.</p> <p>In addition, with continuous advancements in medicine, breast cancer treatment has seen significant breakthroughs, bringing patients more hope and options than ever before.</p> <p>Whether you&rsquo;re looking to take charge of your own health or simply want to better understand breast cancer, this episode offers practical and reliable insights.</p> <p>Let&rsquo;s use the right knowledge to protect ourselves and our loved ones.</p> <p>在这一期节目中，我们邀请到乳腺外科资深顾问医生Dr Esther Chuwa 蔡慧丽医生，一起深入探讨乳腺癌这个越来越受关注的话题。</p> <p>近年来，乳腺癌是否真的呈现年轻化趋势？年轻女性又该如何提高警觉？我们也会聊到筛查方式。</p> <p>此外，随着医学不断进步，乳腺癌的治疗也迎来了许多突破，为患者带来更多希望与选择。</p> <p>无论你是关心自身健康，还是希望更了解乳腺癌，这一集都将为你提供实用且权威的资讯。</p> <p>一起用正确的知识，守护自己与家人的健康。</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Anxiety Is Trying to Protect You 焦虑，其实是在保护你 （George Chan 田伟鸿）

27 mar 2026, 16:13 · 19 min

<p>In this episode, Violet sits down with George Chan, founder of @this.is.how.we.heal, to talk about anxiety. What is anxiety, and why does it show up? It might actually be your body trying to protect you &mdash; like a slightly kiasu friend who cares a bit too much. You will also learn : A simple 4&ndash;8 breathing exercise, Noticing black-and-white thinking and a small weekly experiment to get comfortable with uncertainty. If you&rsquo;ve been feeling a little anxious lately, this episode is here to help you slow down and breathe</p> <p>这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George Chan 田伟鸿，一起聊聊「焦虑 Anxiety」。焦虑是什么？为什么会出现？其实，它可能只是身体在&ldquo;保护你&rdquo;&mdash;&mdash;像一个有点 kiasu 的朋友。节目中也分享：简单的 4&ndash;8 呼吸法，觉察&ldquo;非黑即白&rdquo;的思维 以及 一个让大脑习惯不确定的小实验。如果你最近有点焦虑，这一集，陪你慢慢放松</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Stay Healthy This Festive Season 过节不生病（梁浩南医生 Dr Leong Hoe Nam）

7 feb 2026, 15:49 · 16 min

<p>Festive gatherings are joyful, but they can also increase the risk of flu and common infections. In this episode, Violet Fenying chats with infectious disease specialist Dr Leong Hoe Nam about why illnesses spread more easily during festive visits and family gatherings, and how simple, practical habits can help reduce risks without spoiling the celebrations.</p> <p>The conversation also touches on caring for elderly relatives and young children, so families can celebrate with greater peace of mind.</p> <p>节日期间拜访多、聚会密，流感和常见病毒也更容易传播。</p> <p>这一集节目中，Violet 粉樱邀请传染病专科 梁浩南医生，聊聊为什么过节容易生病，以及家庭可以采取哪些简单、不扫兴的预防做法，同时照顾好年长亲属和孩子的健康。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Dentures Care 假牙护理全攻略（陈健民医生Dr Tan Kian Meng）

24 nov 2025, 17:30 · 18 min

<p>Wearing dentures requires proper care &mdash; so they stay secure, function well, and let you smile with confidence! In this episode,&nbsp;<strong>Violet Tan Fenying</strong> chats with dental expert <strong>Dr Tan Kian Meng</strong> about everything you need to know: The pros and cons of dentures, Are dentures really just for the elderly? Why is it important to clean and care for your dentures? How should dentures be cleaned &mdash; can you use toothpaste? Why use denture cleansing tablets, and what&rsquo;s the right way to use them? Should dentures be removed at night before sleeping? How often should denture wearers visit the dentist? What are some common myths or misconceptions about dentures?</p> <p>From daily cleaning and proper maintenance to debunking popular myths, Dr Tan shares simple, practical tips to help you master denture care &mdash; so you can eat comfortably and smile confidently every day! ✨</p> <p>戴上假牙需要细心照顾，才能用得稳、咬得好、笑得更自信！</p> <p>在这一集节目中，Violet 粉樱邀请牙科医生 陈健民医生 一起深入聊聊：假牙的优点与缺点，假牙真的是&ldquo;老人家&rdquo;的专属吗？为什么一定要清洁与保养假牙？假牙该怎么清洗？能用牙膏吗？为什么要使用假牙清洁片？怎么用才正确？晚上睡觉时该不该取下假牙？假牙多久要回诊？常见的误解又有哪些？</p> <p>一起从日常清洁、正确保养，到破解假牙迷思，陈医生将带你轻松掌握假牙护理重点，</p> <p>让你每天都能笑得健康又安心！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Challenges of Wearing Dentures 戴假牙的挑战 （梁智钦医生Dr Neo Tee Khin）

24 nov 2025, 17:00 · 17 min

<p>Do your dentures often feel uncomfortable, unstable, or even seem like they might &ldquo;slip out&rdquo; when you smile? In this episode,&nbsp;<strong>Violet Tan Fenying</strong> chats with <strong>Dr Neo Tee Khin</strong>, a dental specialist, to discuss: What exactly are dentures? What are the different types available? When do people need dentures, and what happens if missing teeth aren&rsquo;t replaced? Why do some people feel discomfort after wearing dentures? How can dentures be made to fit more securely and comfortably?</p> <p>Join us as we explore the basics of dentures, the common challenges denture wearers face, and practical tips to help you wear your dentures with confidence &mdash; and smile with ease!</p> <p>戴假牙是不是常常觉得不舒服、咬不稳、还担心一笑假牙就&ldquo;滑出来&rdquo;？</p> <p>在这一集节目中，Violet 粉樱邀请牙科医生 <strong>梁智钦医生</strong> 一起聊聊：<br>什么是假牙？有哪些不同类型？什么情况下需要戴假牙？如果缺牙不补，会有什么后果？为什么有些人戴了假牙却觉得不舒服？怎样让假牙戴得更稳、更自然？</p> <p>一起来认识假牙的基本知识，佩戴后的常见困扰，了解假牙背后的学问，教你如何让假牙&ldquo;稳稳待在口里&rdquo;，笑得更自信吧！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

颈项反复痛，不能忽视的讯号 (李文鉴医生 Dr Bernard Lee)

23 may 2025, 5:59 · 18 min

<p>这一期的节目中，粉樱邀请<strong>疼痛管理专科</strong><strong> </strong><strong>李文鉴医生</strong>，为大家深入解析颈项反复痛，不能忽视的讯号。我们将探讨：<strong>常见症状，</strong>引发疼痛的<strong>根本原因，</strong>医学上的<strong>诊断方式，</strong>有效的<strong>治疗与管理方法。</strong></p> <p>无论你正经历疼痛，或想更了解这类神经相关的疾病，本集都将带来实用且权威的专业知识。欢迎收听，一起认识身体、管理疼痛！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Sciatica Isn’t Just Back Pain坐骨神经痛不仅仅是背痛 (李文鉴医生 Dr Bernard Lee)

14 abr 2025, 3:05 · 18 min

<p>In this episode, Violet Fenying invites pain management specialist&nbsp;<strong>Dr. Bernard Lee</strong> to take a deep dive into the often troublesome condition of <strong>sciatica</strong>. We&rsquo;ll explore: the common symptoms of sciatica, the underlying causes of the pain, medical approaches to diagnosis, effective treatment and management options.</p> <p>Whether you're currently experiencing pain or simply want to better understand this nerve-related condition, this episode offers practical and authoritative insights. Tune in to learn more about your body and how to manage pain effectively!</p> <p>这一期的节目中，粉樱邀请<strong>疼痛管理专科</strong><strong> </strong><strong>李文鉴医生</strong>，为大家深入解析令人苦恼的<strong>坐骨神经痛</strong>。我们将探讨：坐骨神经痛的<strong>常见症状，</strong>引发疼痛的<strong>根本原因，</strong>医学上的<strong>诊断方式，</strong>有效的<strong>治疗与管理方法。</strong></p> <p>无论你正经历疼痛，或想更了解这类神经相关的疾病，本集都将带来实用且权威的专业知识。欢迎收听，一起认识身体、管理疼痛！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Are You a "Sweat Baby"? Uncovering the Truth About Hyperhidrosis 你是‘汗宝宝’吗？揭开多汗症的真相 (芮康勋医生 Dr Lester Juay)

18 mar 2025, 16:33 · 18 min

<p>In this episode, Fen Ying invites Dr. Lester Juay, a dermatologist from National University Hospital, to discuss all things related to hyperhidrosis. What qualifies as hyperhidrosis? Do men really have stronger-smelling sweat? Does hot weather lead to more cases of hyperhidrosis? We will dive into the causes, diagnosis, and treatment options for this condition.</p> <p>在这一期的节目中，粉樱邀请了国大医院皮肤内科的芮康勋医生（Dr. Lester Juay），一同探讨多汗症的相关话题。什么样的情况才算多汗症？男生的汗味真的比较臭吗？天气热是不是让更多人出现多汗症？我们将深入了解多汗症的病因、诊断方法以及治疗方案。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

How to Reduce Fine Lines? 如何减少细纹? (Dr. Paul Yow)

10 mar 2025, 4:00 · 17 min

<p>In this episode, Fenying invites beauty medical expert Dr. Paul Yow to take you on a deep dive into the causes of fine lines and how to tackle them. Dr. Yow will answer common questions about fine lines, including which daily habits accelerate the appearance of wrinkles, how to prevent and reduce the formation of fine lines, which skincare ingredients are most effective, and how to properly choose the right skincare products for yourself. Additionally, Dr. Yow will share advice on Botox use, including who is suitable for injections, and even discuss how sleep posture can impact fine lines. Whether you&rsquo;re new to skincare or an experienced user, this episode will provide you with practical beauty medical knowledge to help better care for your skin and slow down the signs of aging.</p> <p>在这一期的节目中，粉樱邀请了美容医学专家Dr. Paul Yow，带您深入了解细纹形成的原因以及如何应对。Dr. Yow将为大家解答关于细纹的常见问题，包括日常生活中的哪些习惯会加速皱纹的出现，如何预防和减少细纹的形成，哪些护肤品成分最有效，还有如何正确选择适合自己的护肤产品。此外，Dr. Yow还会分享关于botox的使用建议，哪些人适合进行注射，甚至探讨睡觉姿势对细纹的影响。无论您是护肤新手还是有经验的用户，这一期节目都会为您提供实用的美容医学知识，帮助您更好地护理肌肤，减缓衰老迹象。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Breaking the Acne Mysteries 破解痘痘的困惑 (Dr Paul Yow)

1 mar 2025, 17:27 · 19 min

<p>In this episode, Fenying invites beauty medical expert Dr. Paul Yow to answer common questions about acne. Dr. Yow will share: What causes acne? Does using too many skincare products or over-cleansing your skin make acne worse? Which creams and face washes are effective for acne? Is squeezing pimples good or bad? Is there a safe way to pop pimples? If you're struggling with acne, tune in to get expert skincare advice!</p> <p>破解痘痘的困惑 (Dr Paul Yow)</p> <p>在这一期的节目中，粉樱请美容医学专家Dr Paul Yow，为大家解答关于痘痘的常见问题。Dr Yow将分享：痤疮的成因是什么？使用过多护肤品或过度清洁皮肤，会加重痘痘吗？哪些药膏和洗面奶对痘痘有效？挤痘痘是好是坏？有没有安全的挤痘方法？如果你正在为痘痘困扰，快来收听，获取专业的护理建议吧！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

How Hearing Aids Help with Hearing Loss? (Audiologist Karen) 助听器如何帮助听力损失？(听力学专家Karen)

25 feb 2025, 3:00 · 22 min

<p>In this episode, Fen Ying joins audiologist Karen for an in-depth discussion on how hearing aids can help alleviate hearing loss. Karen will answer many questions that people are concerned about: How is hearing loss tested? What is the process of wearing a hearing aid like? Why is it difficult for some people to accept the need for hearing aids? We will also share real-life success stories of people whose lives were greatly improved after wearing hearing aids. Tune in to learn more about hearing protection and hearing aids, and let&rsquo;s hear more exciting things together!</p> <p>在这一期的节目中，粉樱与听力学专家Karen一起深入探讨助听器如何帮助缓解听力损失。Karen将为我们解答许多人关心的问题：如何测试听力损失？佩戴助听器的过程是什么样的？为什么有些人难以接受需要佩戴助听器？我们还将分享一些佩戴助听器后成功改善生活质量的真实案例。快来了解听力保护和助听器的信息，让我们一起听见更多精彩！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

How to Slow Down Skin Aging 如何延缓皮肤衰老 (Dr Paul Yow)

13 feb 2025, 16:34 · 22 min

<p>Fenying invites Aesthetic Specialist, Dr. Paul Yow to reveal the signs of aging, factors that accelerate aging, effective treatments, and bad habits that can slow down the aging process. Tune in for expert advice!</p> <p>粉樱请美容医学专家Dr Paul Yow 揭示衰老的表现、加速老化的因素、有效治疗方法，及哪些坏习惯可以延缓衰老。快来听听专家的建议吧！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

The Truth Behind Hearing Loss (Audiology Expert Sun Lizi) 听力损失背后的真相 (听力学专家孙丽姿)

11 feb 2025, 4:00 · 20 min

<p>Hearing loss not only affects communication but can also lead to a decline in quality of life. In this episode, Fenying joins Audiology&nbsp;expert Sun Lizi to discuss the causes, symptoms, and impacts of hearing loss. Tune in to learn about the importance of hearing health and get professional answers to protect your hearing!</p> <p>听力损失不仅影响沟通，也可能带来生活质量的下降。在这一期节目中，粉樱与孙丽姿专家一起探讨听力损失的原因、症状及影响。快来了解听力健康的重要性，获取专业解答，保护您的听力！</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Is Pneumonia a Common Complication of Flu? (Dr. Alvin Ng) 肺炎是流感常见的并发症? (黄俊雄医生)

8 feb 2025, 16:26 · 20 min

<p>The tragic passing of actress Barbie Hsu (Big S) due to pneumonia caused by the flu is a sobering reminder not to underestimate the flu. In this episode, Fenying invites respiratory medicine consultant Dr. Alvin Ng to discuss: Is pneumonia a common complication of the flu?<br>What types of flu are there (A, B, C, D), and which is the most severe? How are they treated and prevented? How often should we get the flu vaccine each year?bnWhy can the flu lead to pneumonia? Why was 大S's condition so severe? Was it due to underlying health issues, or was it a result of delayed treatment? What are the symptoms of pneumonia? Can pneumonia heal on its own?</p> <p>肺炎是流感常见的并发症? (Dr Alvin Ng 黄俊雄医生)</p> <p>大S因为流感并发肺炎，不幸离世，令人唏嘘，也提醒我们不要轻视流感。粉樱请呼吸内科顾问，Dr Alvin Ng 黄俊雄医生，谈：肺炎是流感常见的并发症？</p> <p>什么流感？有不同种类的流感（ABCD） ，哪一个最严重？如何治疗与预防？每年需要接种几次流感疫苗？</p> <p>为什么流感会引发肺炎？为什么大S的情况那么严重？是不是她本身患有的病因所致，还是因为延误治疗？</p> <p>肺炎的症状？肺炎会自愈吗？</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

鱼油大揭秘?（Shiyun诗韵)

4 nov 2024, 2:00 · 19 min

<p>All about Omega3 with Pharmacist Shiyun</p> <p>粉樱请 Guardian 的药剂师诗韵，谈 ：鱼油Omega3</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

心脏病爆发（Dr Tan Huay Cheem陈淮沁医生)

28 oct 2024, 4:00 · 22 min

<p>Heart Attacks with Dr Tan Huay Cheem</p> <p>粉樱请 国大医院心脏中心高级顾问陈淮沁医生，谈 ：心脏病爆发</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

痔疮（Dr Desmond Wai魏俊涛医生)

15 oct 2024, 3:00 · 21 min

<p>Piles with Dr Desmond Wai</p> <p>粉樱请 肠胃肝脏专科魏俊涛医生，谈 ：痔疮</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

筋膜炎（Dr Bernard Lee 李文鉴医生)

24 sept 2024, 3:00 · 19 min

<p>Fasciitis with Dr Bernard Lee</p> <p>粉樱请 疼痛管理专科李文鉴医生，谈 ：筋膜炎</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

引发冠心病的因素（Dr Stanley Chia 谢思立医生)

23 sept 2024, 3:00 · 18 min

<p>Causes of Coronary Heart Disease with Dr Stanley Chia</p> <p>粉樱请 心脏科医生 谢思立医生，谈 ：冠心病</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

造成眼皮下垂的原因与治疗（Dr Desmond Quek郭栋梁医生)

16 sept 2024, 3:00 · 18 min

<p>Droopy Eyes with Dr Desmond Quek. </p> <p>粉樱请 眼科医生 郭栋梁医生，谈 ：眼皮下垂。原因，什么情况要特别关注？小孩会有吗？没治疗有什么后果？手术时会痛骂？要注意什么？会复发吗? 手术后会形成双眼皮？什么情况不算是整容？如何预防？有没有眼部运动预防？</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

带状疱疹？（Dr Tan Tee Yong陈智勇医生)

11 sept 2024, 3:00 · 17 min

<p>Shingles with Pain Specialist Dr Tan Tee Yong. </p> <p>粉樱请 麻醉及疼痛专科陈智勇医生，谈 ：带状疱疹。病因，跟水痘的关系，症状，出现再身体的部位，传染性，治疗，并发症，疫苗。</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

睡眠的重要？（Dr Leow Leong Chai 廖亮再医生)

5 sept 2024, 2:12 · 17 min

<p>Importance of Sleep with Dr Leow Leong Chai. </p> <p>粉樱请 中央医院睡眠失调组医生 廖亮再医生，分享 ：睡眠不好对健康有什么影响？如何改善睡眠？</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

如何提升心理韧性能力？（Dr Lee Ching 李清医生)

2 sept 2024, 1:00 · 15 min

<p>How to Build Resilience with Dr Lee Ching. </p> <p>粉樱请 心理医生 李清医生，分享 ：如何从逆境矛盾失败中回弹，提升心理韧性能力？</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

猴痘如何感染？如何预防？（Dr Leong Hoe Nam梁浩楠医生)

30 ago 2024, 0:00 · 18 min

<p>Mpox with Dr Leong Hoe Nam. </p> <p>粉樱请 传染病专科 梁浩楠医生，分享 ：猴痘</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

改用新平台MyActiveSGPlus的原因及如何使用 Part2（Roy Teo 张晋铭)

20 ago 2024, 4:05 · 16 min

<p> MyActiveSGPlus Platform by CHIEF INDUSTRY DEVELOPMENT, TECHNOLOGY & INNOVATION GROUP SPORT SINGAPORE, Roy Teo</p> <p>粉樱请 新加坡体育理事会的行业发展、技术及企业创新部门司长 张晋铭，分享为什么要改用新的网络平台MyActiveSGPlus。如何使用？</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

8月31号前登录MyActiveSGPlus可获$10 积分 Part1（Roy Teo 张晋铭)

20 ago 2024, 4:00 · 14 min

<p>Introducing MyActiveSGPlus Platform by CHIEF INDUSTRY DEVELOPMENT, TECHNOLOGY & INNOVATION GROUP SPORT SINGAPORE, Roy Teo</p> <p>粉樱请 新加坡体育理事会的行业发展、技术及企业创新部门司长 张晋铭，介绍新的网络平台MyActiveSGPlus</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

成人过动症（Dr Lee Ching 李清医生)

8 ago 2024, 4:00 · 22 min

<p>Adult ADHD with Dr Lee Ching. </p> <p>粉樱请 心理医生 李清医生，分享 ：成人过动症问题</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

爽身粉会致癌吗？ (Dr Wong Seng Weng 黄醒荣医生)

8 ago 2024, 3:00 · 20 min

<p>Will talcum powder cause Cancer? with Dr Wong Seng Weng</p> <p>粉樱请肿瘤专科医生黄醒荣医生，谈：爽身粉会致癌吗？</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

青光眼一定会失明吗？（Dr Desmond Quek )

7 ago 2024, 2:51 · 17 min

<p>Glaucoma will definitely lead to Blindness? with Eye Specialist Dr Desmond Quek</p> <p>粉樱请眼科医生Dr Desmond Quek，分享：青光眼</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

五十肩不需要治疗也会自愈？(Dr Teo Yee Hong 张怡泓医生)

25 jul 2024, 3:00 · 18 min

<p>Frozen Shoulders will Heal by Itself? with Dr Teo Yee Hong</p> <p>粉樱请骨科专科张怡泓医生，分享：五十肩的知识</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>