Mediacorp

R U OKAY? with Jean Danker

Singapur

R U OKAY? is a video / audio podcast centered around conversations about mental health and wellness. Join Class 95 DJ and host Jean Danker as she speaks with prominent local personalities on their struggles, their stresses, and what they do to keep on keeping on.  New episodes will be released every Wednesday evening at 8pm SGT. You can catch new episodes of the video version on Mediacorp Entertainment Youtube and meWATCH. Brought to you by Mediacorp and 8 Days. The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

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episodios

Germaine and Azurah on Unsolicited DMs, and Tough Moments on Air
25 oct 2023, 9:00 · 37 min
In the latest episode of R U OKAY? Radio DJs and Hosts of the Hush Podcast Germaine and Azurah open up about some of the worst DMs they’ve received, and some of the toughest moments they’ve experience on air. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @germaineleonora @azuragoh Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 10 Oct 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Simonboy on Life After Drugs
18 oct 2023, 9:15 · 32 min
In the latest episode of R U OKAY?, content creator and former drug addict and ex-convict Simonboy opens up about the struggles and mistakes that he’s made in his past, and the people who have helped him move on to life after drugs. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @simonboyyyyyyy Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to consultant Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 9 Oct 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Chanel Yui on Going from Arts Teacher to OF Creator
11 oct 2023, 9:00 · 32 min
In the latest episode of R U OKAY?, former teacher Chanel Yui opens up about the various struggles she faced while teaching, and how she eventually made the drastic career switch to being an OnlyFans creator. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @chanel.yui Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 3 Oct 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Glenn Yong on Losing Motivation After Success, and Remain Idealistic Against the Odds
4 oct 2023, 9:15 · 38 min
In the latest episode of R U OKAY?, local actor and singer Glenn Yong opens up about losing his drive and motivation after achieving his goals, and how he has tried to remain idealistic even in the face of harsh criticism. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @glennyqh Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 21 Sep 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Mayiduo on losing more than 200k, and finding compromise with your partner
27 sept 2023, 9:15 · 35 min
In the latest episode of R U OKAY?, local Tiktok personality and entrepreneur Mayiduo opens up about the struggles he faced in his various businesses as well as in his relationship. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868\ You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @mayiduosg Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 7 Sep 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Sherrin & Yixi on Being an Online Interracial Couple, and the 3Cs of Good Relationships
13 sept 2023, 9:15 · 32 min
In the latest episode of R U OKAY?, local Tiktok couple Sherrin & Yixi open up about the challenges they’ve faced as an interracial couple online, and how the 3Cs (Communicate, Comprehend, Compromise) can help to maintain a good relationship. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @sherrinn_ @yeexeee Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 3 Aug 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Naomi Neo on the Struggles of Being Too Online, and Finally Seeking Therapy
6 sept 2023, 9:43 · 37 min
In the latest episode of R U OKAY?, Naomi Neo opens up about the various issues and struggles she faced having been online since a very young age, and how she finally overcome her doubts to seek help through therapy. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @naomineo_ Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Jeanie Chu from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 1 Aug 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Cosplay Model Rurusama on Death Threats, Body Image Issues, and Finding Ways to Cope
30 ago 2023, 9:53 · 21 min
In the latest episode of R U OKAY?, cosplay model Rurusama opens up about death threats, body image issues, and the things she does to cope with it all. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @rurusama9 Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Jeanie Chu from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 14th Jul 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Shanti Pereira on Dealing with Pressure, Identity Crises, and Becoming the Sprint Queen
23 ago 2023, 9:00 · 24 min
In the latest episode of R U OKAY?, national sprinter Shanti Pereira opens up about the pressures of being a national athlete, the toughest moments she’s had to face in her career, and how that all led to her becoming Singapore’s Sprint Queen. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @v_shantipereira Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode. This episode was filmed on 19th Jul 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Cayydences on Broken Families, Abandonment Issues, and Changing your Self-Concept
16 ago 2023, 9:00 · 24 min
R U OKAY? is back for Season 3! In the first episode, local Tiktok personality @cayydences opens up about the challenges he’s faced growing up in a broken family, how that has contributed to his abandonment issues, and why he believes it’s important to change your self-concept. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @cayydences Crew Credits: Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo Special thanks to guest psychotherapist Melissa Yoong for sharing her thoughts in this episode. You can reach out to Melissa at <a href="melissayoong.com">melissayoong.com</a> This episode was filmed on 7th Jul 23See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Calum Scott on Golden Buzzer Fame, Picking Yourself Up, and Dealing with Tour Life
14 dic 2022, 12:39 · 14 min
In the latest episode of R U OKay, Calum Scott opens up about how his life changed overnight following his Golden Buzzer performance on Britain’s Got Talent, how he picks himself up whenever he feels down, and how he deals with tour life. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @calumscott Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 28 Oct 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Sheila Sim on Mommy Issues, Seeking Help at 30, and Sifting Through Nonsense
7 dic 2022, 11:00 · 29 min
In the latest episode of R U OKay, Sheila Sim opens up about motherhood and dealing with mommy issues, how she eventually sought professional help at 30, and why it’s good to go through nonsense from time to time. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @sheila_sim Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 21 Oct 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Fakkah Fuzz on Cooking Chicken Curry, Handling Heartbreak, and Finding Your Own Happiness
30 nov 2022, 11:00 · 19 min
In the latest episode of R U OKay, Fakkah Fuzz opens up about handling major heartbreak, why it’s important to find your own happiness, and his love of cooking. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @fakkahfuzz Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 12 Aug 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Yip Pin Xiu on Growing Up Disabled, Staring at Gawkers, and Embracing her Noisy Self
23 nov 2022, 11:00 · 18 min
In the latest episode of R U OKay, Yip Pin Xiu opens up about the struggles she faced growing up with a disability, why her mum told her to stare back at people who stared at her, and how she learned to embrace her noisy self. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @yippinxiu Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 3 Oct 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Benjamin Kheng on Separation Anxiety, Creativity Hacks, and Puppy Parties
16 nov 2022, 11:00 · 22 min
In the latest episode of R U OKay, Benjamin Kheng opens up about the grief of losing his mother when he was young, how he finds his creative spark, and why puppy parties are truly the best parties. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @benjaminkheng Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 17 Oct 22 See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Rebecca Lim on Leaving her Comfort Zone, Feeling Inadequate, and Being Enough
9 nov 2022, 11:00 · 28 min
In the latest episode of R U OKay, Rebecca Lim opens up about having to leave her comfort zone, the constant struggles and anxieties she has with feeling inadequate, and why it is important that you be enough for yourself. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @limrebecca Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 13 Oct 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Sezairi on Dealing with Anxiety, Therapy Troubles, and Cupboard Memes
2 nov 2022, 11:00 · 25 min
In the latest episode of R U OKay, Sezairi opens up about the many bouts of anxiety that he has had to deal with, the struggles with finding and opening up to therapists, and why he is fond of a particular cupboard meme. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @sezairi Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 15 Aug 22 See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Belinda Lee on Abandonment Issues, a Mother’s Grief, and Suffering with Panic Disorder
26 oct 2022, 11:00 · 28 min
In the latest episode of R U OKay, Belinda Lee opens up about the abandonment issues she faced growing up, how she resolved those issues later on, and what it was like dealing with a panic disorder as a television host. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @leebelinda Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 29th Aug 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
WESTLIFE on Being Dads, Laughing Yoga, and Struggling to be Yourself.
19 oct 2022, 11:45 · 19 min
In the latest episode of R U OKay, the iconic Irish pop group Westlife open up about being dads, why it can often be a struggle to be yourself, and how a little bit of laughing yoga can help you along the way. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @westlife @nickybyrneinsta @shanefilanofficial @markusmoments @kianegan Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 1st Oct 22 See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Jeanette Aw on Challenging Roles, Fainting Spells, and Running her own Patisserie
12 oct 2022, 11:45 · 26 min
We’re back!! And now part of the 8 Days family! In the first episode of our second season, Jeanette Aw opens up about the most challenging roles she’s had in her career, how she built up and runs her own Patisserie, and also the various fainting spells she’s been through. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @jeanetteaw Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin This episode was filmed on 27th Sep 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Rui En on Circuit Breaker Blues, Taking Control of her Social Media, and Sweating It Out
20 abr 2022, 11:45 · 19 min
In the season finale episode of the R U OKay Podcast, Rui En comes on to talk about her difficulties during Circuit Breaker, what taking control of her own social media has been like, and why it is important to just sweat it out sometimes.  Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can listen to video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @wilderseas29   Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying   This episode was filmed on 28 Jan 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Sharon Au on Dealing with PTSD, Terrible Therapy, and Finding Your Inner Happy Place.
13 abr 2022, 11:45 · 29 min
In the newest episode of the R U OKay Podcast, Sharon Au opens up about her traumatic experiences dealing with PTSD when she was younger, the terrible therapist that set her recovery back, and why it is important to find and discover your inner happy place. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can listen to video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ====   Follow on IG!   @jeandanker @sharonau13   Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying This episode was filmed on 21 Jan 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Nurul Aini on Social Media Stresses, THAT STAYCATION SCAM STORY, and Dealing with Hate Comments.
6 abr 2022, 12:00 · 33 min
In the newest episode of the R U OKay Podcast, Nurul Aini opens up about the stresses she faces from Social Media, THAT STAYCATION SCAM STORY, and how she deals with hate comments online. (Edited x4) Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can listen to video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @aanurul Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying This episode was filmed on 14th Jan 22See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Elvin Ng on Suspending Grief, Teary Beach Holidays, and Embracing your Inner Bandung
30 mar 2022, 12:00 · 35 min
In the newest episode of the R U OKay Podcast, Elvin Ng opens up about the struggles he faced dealing with his dad’s death, why his grief only surfaced during a beach holiday, and why it is important to learn to embrace your inner bandung. (Edited x4) Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @elvinngchoonsiong Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying   This episode was filmed on 16th Dec 21See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Nathan Hartono on Turning 30, Depressive Cycles, and the Struggles of Caring Too Much
23 mar 2022, 12:00 · 27 min
In the newest episode of the R U OKay Podcast, Nathan Hartono reflects on the milestone of turning 30, what his depressive cycles look like, and why it can be difficult to be overly empathetic.  Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can listen to audio-only versions of the podcast here: meLISTEN: <a href="https://www.melisten.sg/podcast/playlist/R-U-OKAY--with-Jean-Danker-15502864">https://www.melisten.sg/podcast/playlist/R-U-OKAY--with-Jean-Danker-15502864</a> Spotify: <a href="https://open.spotify.com/show/7fum4LquMgmUnUZdAIHAlx?si=91ef848e82f94ad0">https://open.spotify.com/show/7fum4LquMgmUnUZdAIHAlx?si=91ef848e82f94ad0</a> ==== @jeandanker @nathanhartono Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying This episode was filmed on 25th Nov 21See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Felicia Chin on Not Knowing How to Relax, Childhood Traumas, and Car Sanctuaries
16 mar 2022, 12:00 · 26 min
In the newest episode of the R U OKay Podcast, Felicia Chin opens up about her hectic work routine and difficulty with relaxing, her various negative childhood experiences that lasted into adulthood, and why she loves to spend time in her car.  Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @iamfeliciachin   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying   This episode was filmed on 16th Dec 21See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Taufik Batisah on Idol Fame, Never Being Complacent, and Pivoting as a Celebrity Realtor
9 mar 2022, 12:11 · 30 min
In the newest episode of the R U OKay Podcast, Taufik Batisah opens up about how his life has changed since the days of Singapore Idol, why he never feels complacent, and his recent pivot towards becoming a realtor. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @taufikbatisah   Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying   This episode was filmed on 13th Dec 21See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Andie Chen on Relocating to Taiwan, Dealing with depression, and Bridging people into the Metaverse
2 mar 2022, 12:00 · 42 min
In the newest episode of the  R U OKay Podcast, Andie Chen opens up about his struggles relocating to Taiwan, the toll that it took on his family and his mental health, and how he’s now trying to bridge people into the Metaverse. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can listen to video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ==== Follow on IG! @jeandanker @andiechen   Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying   This episode was filmed on 23rd Nov 21See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Joanne Peh on Motherhood, Broken Barbies, and Toxic Positivity
23 feb 2022, 12:00 · 35 min
In the second episode of the R U OKay Podcast, Joanne Peh opens up about the roller-coaster journey of motherhood, why a broken Barbie doll made her cry, and why positive thinking isn’t always that positive. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  You can listen to video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> ====   Follow on IG! @jeandanker @joannepeh   Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying   This episode was filmed on 15th Dec 21 See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
JJ Lin on Blue Rooms, Self-Doubt, and Breathing Like a Puppy
16 feb 2022, 12:00 · 28 min
In the very first episode of the R U OKay Podcast, JJ Lin opens up about the pressures and self-doubts that he’s had to endure throughout his career, how he manages his stress, and why it’s important to breathe like a puppy. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a> YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a> Follow on IG! @jeandanker @jjlin Crew Credits: Host - Jean Danker Producer - Gracia Wong Videography & Editing - Felicia Toh Audio - Danny Koordi Design and Social Media - Chua Ying This episode was filmed on 22nd Nov 21See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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